Posts tagged diabetic

Market Street Class Update

Gail Blair Teaching Healthy Meals

Gail and Taylor Cooking It Up

Down Home "Roots" Presenetd by Gail Blair of Catering Fresh

Well – It looks like Catering Fresh was a big hit at Market Street yesterday! Our vegan cooking classes focus on real, healthy food made real delicious – Food that everyone, vegan or non-vegan will love. Comments we’re very positive – like this one from 1 of the many non-vegans in the group….”The food was to die for” – Martina Chamberlain

Catering Fresh looks forward to doing more teaching classes in the future and if anyone needs some personal advice or lessons they are always available to help!!

The point is, our taste buds don’t care if it’s animal of plant – They only care if it taste great! POINT MADE!

Stayed tuned for more upcoming cooking classes and our new “Recipe Box” link.


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“Mommachef” Update

Catering Fresh Presents…

A grand prize winner has been chosen and she is “Emerald”. Emerald will be attending “The Royal Chef” (Darren McGrady) cooking class on 8/10. But get this – Stephanie Bohan Gandy of the Agape Clinic (one of our judges) felt the food was so good and such a hard choice she has generously donated 2 more tickets. 2nd and 3rd place contestants will also be attending Chef Matthew Melton’s (from Lawry’s) Cooking Class at Market Street in Mckinney 8/9. Thanks so much Stephanie! YOU GO GIRLS! The contestants and dishes were:

Emerald – A delicious and healthy whole wheat penne pasta with fresh broccoli, cherry tomatoes, turkey sausage and topped off with fresh basil and romano cheese – yum!

Pasta Dish!

Valerie – Baked Chicken Alfredo with lean chicken breast and low-fat dairy ingredients – perfect!

Creamy Chicken Bake

Charmaine – Sweet Potato Pie (diabetic friendly) way to go!

Sweet Potato Pie


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Alley’s Cooking Class Competition!!!!!

Alley's House Cookin' it Up!!

Alley’s House and Catering Fresh announces “MommaChef” (our version of Masterchef).  The contestants (Alley’s mothers) will be competing for a chance to learn from the best.   The Grand Prize will be a cooking class taught by a world-wide renown chef (to be announced).  All entries must be made from scratch and will be judged for presentation and nutrition by a panel of their peers and mentors.  Go Girls!  All recipes must be submitted by Friday August 1st. to be judged on Monday August 4th, 12:00 non at Grace United Methodist Church.  Thanks Reverend Reedy for stopping by today and for allowing us in your amazing kitchen!  I can’t believe how far we have come – you girls are amazing and make us smile!

P.S.  Hey Kaylee – this is Gail talking.   Good job on the whole grain, fat-free, sugar-free cornbread today.   Better than mine!!!!! Love Ya’ll!!

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Market Street Cooking Class

We will be at Market Street in Mckinney on September 10th!! Come join our cooking class! This class is great for any range of cooking skills. The class menu will be gluten, diabetic, and vegan friendly. Carnivore approved!!

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